My Thinking is I Can!
Tuesday, July 28, 2009
AnnCan Your right I know I can I know I can! I'm just starting so I'm working with my thinking. You are what you eat,and being a emotional eater i know you are what you think! I see myself as a size 8 instead of a size 18. Daily I invision myself ,in short,shorts,blouses with no sleeves,and confidence and positive thinking that when I encounter someone I don't automatically think they are thinking I'm unattractive and lazy due to my size. I suffer from,grief from losing my spouse from #1 obesity,that in itself motivates me to help my adult children. I know every food you dont count or log calorie can be like dynamite to a building and blow you up. I I,m thinking I can do this for myself and for others who deal with grief and in the midst of such a highly emotional take control of it because it just might be the only thing you can control so I plan to stay on this plan.I hope all of you will communicate with me,because my thinking is I CAN ANNCAN