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285 minutes of "CARDIO"

Sunday, July 26, 2009

I had my....
first class at 9:30
2nd class at 10:30, then client cancelled
3rd class at 12:15
4th class at 1:00
Dance lesson at 2:00

Went home ate, seen the family, showered, blah....dropped Cass off for birthday party, boys going to the movies, Kent to work, Kayla is in Tenn...

Went to Denim and Diamonds to country dance some more with a bunch of friends.

If SP fitness tracker is working properly, I burned over 1200 calories today. I went over in cals by (I think) 50. I don't think this will hurt anything! No wonder I was starving when I came in tonight! I had lots of fun!!

Game plan for tomorrow (Sunday):
7am Truman High School Track-run 3.1 miles
7:45am home, eat, shower, blah stuff!
12pm client
1pm meet with Dr. Lee about "dancing with the stars" fundraiser
2:45pm get hair done
6:15pm 2 clients-nutrition...turn onto SP!

About the hair! Last time I decided to do something with the hair, I liked it at first, but then I went to work. It was functional for me. It looked terrible most of the time. I had a high maintenance hair cut on a low maintenace me! A stylist that comes into the gym noticed how bad my hair looked...yes, it is that bad! He offered to barter doing my hair for training. I was all over that! I've seen his work. I'm really excited about getting it done, but I really don't want to make a decision on how to do my hair! I remember how the last time I made a decision turned out!

I guess if that is all I have to stress over, life is pretty good! Lemons to lemonade! I'm headed to bed. I have a full day tomorrow.

Strong Mind, Strong Body and my feet are still dancing the night away!
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Member Comments About This Blog Post
    Um, I think you need MORE calories, so going "over" by 50 for the workouts you do is NOTHING.
    Oooooh, new hair-do???? Gotta keep reading your blogs to see if you've done it yet!
    3861 days ago
    Ah, the barter system! That is awesome. Not that your hair was bad, but that you were able to make a deal on fixing it. LOL!
    3869 days ago
  • BIGGIRL2082010
    Nice trade there! If he's good at what he does, and sounds like you feel he does, then just describe your day to him (not that he can't guess!) and tell him how much work/goop you're willing to put into your hair every day to have it looking good! He'll be able to come up with a style that suits your face AND your lifestyle!

    Good work on those callllllories burned yesterday!

    3869 days ago
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