250 PUSH UPS!!!
Friday, July 10, 2009
I just got home from my boot camp work out. I beat my last record of 210 push ups tonight!
250 Push ups!!!! WooHoo!!!! I went full tilt tonight. I didn't hold back at all. Pat, the instructor, couldn't believe how my endurance and strength has improved. We haven't had a class in 2 weeks, so he was surprised on all levels.
I'm on cloud nine right now and need someone to tell!! This is probably the best shape I have EVER been in. Wall squats, push up (all kinds!), tricep dips, lunges, planks, jump squats, jumping jacks, side planks, you name it, we did it! I'm stoked!!
Strong Mind, Strong Body!