Getting through a rough day with success

Got a bit of bad news yesterday and I was stressed out all day by it. Still am, BUT.... I handled it. I didn't eat my way through it. The old me would have made some kind of excuses why I deserved to "cheat" because I was feeling so bad. Then that would start a continuation of the same and before I knew it I was gaining back every thing I had lost
. I am happy to say I took another approach and instead of holding in my feelings and dealing with them internally and becoming self destructive. I let my feelings out. I shared them and in return, I got through the day. I have learned the lesson that it's okay to appear weak at times and not be the Super woman I think everyone thinks I am. Besides, who am I kidding anyways. LOL I am lucky to have my Husband, my Family & Friends, and all of you, so Thanks to all of you!



"If you always do what you always did, you will always get what you always got"
Zig Ziegler