Yoga, too much work and another low
Thursday, June 18, 2009
Just a short note about stuff.
I have tried yoga this week! My first session was this Monday and it was great fun. The next lesson was Wednesday, but unfortunately I have the week from hell at work so I couldn't get away for the 90 minutes. I'll go back on Monday next week and hope they haven't raced through too much new stuff.
The week from hell - yup! I've been scarce on SP since I've been involved in TWO big station based exams this week for our students and it has been a whole lot of logistics and planning and effort and many people involved. Today we held our last exam, and I was at work and on my feet for 14 hours straight. The shower when I got home was BLISSFUL!!
In between all the exams and teachers meetings and professors asking about stuff I went to my doctor's appointment.
I have another low - my blood pressure is as low as he hasn't seen before, isn't that great news? (I wonder how long that lasted when I got back to work that day...!)
Apart from the yoga on Monday, the only exercise I've done this week was a LONG walk on Sunday (before we left Copenhagen) and my strength training after work on Tuesday. I plan a run after work tomorrow, today it was enough to hobble from the car to my front door - my feet ached after standing all day, but the shower really helped.
You can expect to see more of me from this weekend - until then, I hope you have a great week!