Addicted to the Scale
Thursday, June 04, 2009
I am addicted to the scale! In the above pic I was at 145lbs (just 2 years ago) and on vacation with my sister (who weighs 107 lbs soaking wet). I worked real hard to get the weight off and managed to keep it off for a year until I got lazy. I am now back on track and have managed to lose 8lbs so far, but I find that I am addicted to weighing myself daily. I know this is not the best thing to do, but I cannot stop, it worked for me before and I'm expecting it to work for me again. It can be a double edge sword -especially when the numbers stall, or climb. I guess old habits are hard to break.