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Exercise, exercise!!!

Thursday, June 04, 2009

I am giving myself a reality check regarding my exercise regimen. I need to do more than just walking a mile everyday in order to lose more inches and pounds, because if I don't the weigh and the inches will stop producing.

Starting today I am going to add more exercises to my day.

Wish me luck!!! emoticon
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  • PURPOSEPOWER95
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    pat


    I sure can understand where you are coming from on the exercise. My asthma is factor as I can not do the elliptor (spelling) or stepper. I so need to change up my exercie routine but I just don't what would be safe.I will be talking to my dr about it.
    4294 days ago

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