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2 weeks in...

Wednesday, July 12, 2006

I am so excited. After just 2 weeks, watching what I'm eating, drinking my water, beginning exercise in week one, and adding Curves at the beginning of week 2, I have lost 13 lbs!!! Amazing!

What am I doing right? Taking one day at a time. Forgiving myself for going over, or eating the wrong things. But increasing my exercise each week.

What am I doing wrong? Still over eating a couple days a week. Not getting 8 cups of water every day.

Who have I encouraged? Not sure, but my daughter and I are definately encouraged by everyone here!

Go and make it a great day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.