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TRYING TO FIGURE IT OUT...day #6

Sunday, May 31, 2009

I found this site to figure out how many calories I burn just by sitting around and how many calories i need to lose weight and to maintain. It was very helpful...now I know.
Knowledge is power! I hope you are all being victorious...

www.bmi-calculator.net/b
mr-calculator/harris-bened
ict-equation/
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.