SP Premium



Tuesday, May 26, 2009

My pacemaker surgery was 3 weeks ago and I am starting to feel a little better.
It is so hard not to raise your arm up though. The weather turned hot and humid and it makes me feel weak. I finally had to turn the airconditioner on.
I hated doing that so early in the season. I was hoping for a small break from the high energy bills. Don't think that is going to happen. (Ha, ha).

I have tried not to gain any weight till I could get back into exercising, but I have put on a couple of pounds. We have eaten out a lot, since the surgery, and I try my best not to over do it though.

I'm allowed to start walking more now, so I am going to try and do that if the weather will co-operate some. I will get back on track though. I am determind to get this weight off. It took me 3 years, to lose 50 pounds and if it takes me another 3 years to lose another 50 ,that is what it will be. I am still hoping that it will not take that long though.

With Spark People's help, I , WILL, make it happen.

Share This Post With Others
Member Comments About This Blog Post
  • LINDA25427
    You Will do it I know you will. Glad your surgery went well and walking is good
    I personally think it is the best exercise there is, it is the only one that works for me and I have tried just about everything .From diets to personal trainers. Walking is free and it is good for you . God Bless Take Care. Hugs emoticon
    3928 days ago
    emoticon You will make it happen. Glad your surgery went well.
    3928 days ago
    emoticon Together we can do this!
    3928 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.