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a good day!

Tuesday, May 12, 2009

Tomorrow I have to go back to work again. Today I spent with Wendy and Amber (oh break my heart....got to cuddle baby so mommy could get a nap emoticon)I have been watching my diet pretty well, and doing well on getting fruits and PROTEIN in. It helps that Wendy is trying to hold her own on weight, though I do have to encourage her to not go crazy about that, since she is breast feeding and needs more calories than she believes yet. However, while encouraging her, I have NOT been using that as an excuse to eat more myself. I am SO happy about that! Tomorrow I will check my weight and see how I am doing! In the meantime, though, I have really enjoyed the last few days.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.