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Woo Hoo! Lost 12.75 inches this month during Curves Avon Study!

Thursday, May 07, 2009

I am so happy.. I went through my 30 day post assessment at curves yesterday and the results are Awesome. I couldn't be happier (except if the weight had gone down a little more)! So here goes:

Measurements:
.......... 4/06/09 ....... 5/6/09
....... Pre-Data ... Post Data .. Change
Bust 44 ................. 43 .............. -1 in.
Waist 41.5 ............. 37 .............. -4.5 in.
Abdomen 44.75 ....... 42 ........... -2.75 in.
Hips 43.75 ............. 43 ............ - .75 in.
Thigh 25.5 ............. 23 ............... -2.5 in.
Arm 14.75 ............. 13.5 ............. -1.25 in.
Weight 208.75 ........ 205.5 .......... -3.25 lbs
Body Fat 38.8 ........ 37.6 ............. -1.2%
BMI 33.7 ............ 33.2 .............. -.5 %


I really enjoyed going to curves. i went a total of 15 times this past month. I went 3 times per week as was required for the 30 days for $30 avon study. The last 4 times I went, I was put on the curves smart program and I can't say enough good stuff about it. It really pushed my workout to a different level. I would love to say that all I did was curves but I also do Zumba at my local Y at least 3 to 4 times a week and walk some too. I am so proud of what I was able to accomplish this month at curves and the Y. Thank you Sparkpeople, Curves and Avon for this opportunity.

emoticon emoticonAs most of you know by now I had been working out and changing my eating habits for a while and until we took pictures on Monday the 4th of May at my daughters sweet 16 dinner, I was not aware of the changes to myself. I can really tell a difference in my face and even though the scale is taking its sweet time going down.. I know that it will and I am commited to this LIFESTYLE CHANGE!

emoticon to all for sticking with me on this journey and encouraging me. This site has helped me to stay motivated and Keep MOVING! If I ever feel down or unmotivated I just search on an inspiring story or check up on some of the previous ones and get my head back in the right place. Good Luck everyone, can't wait to see who wins Biggest Loser this season.
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