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S2S Bootcamp: Week #1

Wednesday, May 06, 2009

"SWEATSUIT 2 SWIMSUIT BOOTCAMP"





WEEK 1- STARTING DAY 05/03/09:
(personal strength training added)


DAY #1
Cardio/ST: Accomplished
Video Challenge: Accomplished
Bonus Challenge: Accomplished

DAY #2
Cardio/ST: Accomplished
Video Challenge: Accomplished
Bonus Challenge: Accomplished

DAY #3
Cardio/ST: Accomplished
Video Challenge: Accomplished
Bonus Challenge: Accomplished

DAY #4
Cardio/ST: Accomplished
Video Challenge: Accomplished
Bonus Challenge: Accomplished

DAY #5
Cardio/ST: Accomplished
Video Challenge: Accomplished
Bonus Challenge: Accomplished

DAY #6
Cardio/ST: Accomplished
Video Challenge: Accomplished
Bonus Challenge: Accomplished

DAY #7
Cardio/ST: None needed
Video Challenge: Accomplished
Bonus Challenge: Accomplished



emoticon or emoticon ???

SUNDAY WEIGH-IN: 119.75 Pounds emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
  • CASSAN
    Look at you kick this Sweatsuit 2 Swimsuit bootcamp in the Butt!! emoticon
    4472 days ago
  • SLMTRACE
    you rockstar you!!! you are def going to be emoticon not emoticon lol i need to seriously get on the roll!!!
    xoxo
    4472 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.