MY JOURNEY - MAY 6, 2009
Wednesday, May 06, 2009
Apparently the long winter has taken a toll on me being stuck indoors so much and I have slowly but surely gained about 5-6 pounds. I almost forgot how hard and tedious it is to lose the weight and I must stop myself now before it gets out of hand. It's been raining for days on end and the nice weather has to be around the corner and I will be able to get out and start walking again and not sit in front of the tv and think about food all the time. It's all the wrong choices I have made getting comfortable in my own skin and not checking the scale in ages.
Here I go again!
I had so much chocolate in the refrigerator I didn't even remember so I just dumped it all in the garbage. I have to return to my habits of rewarding myself with a treat on Sundays.