Monday, May 04, 2009
well i survived the weekend. did better actually than i had anticipated. weekends are hard for me for some reason. i think it has to do with my schedule being off. i stuck to my meal plan and got in some exercise. today i will continue this and see where it takes me this week. maybe this is the week to end the stalemate i'm on. if i give up now i will never know. i'm staying away from the scales this week and doing my darndest to weigh in on friday only. i just get upset when i do it in the middle of my week. oh well it is rainy here this morning but i'm determined if it isn't too bad at lunch to get in my walk. we shall see. i'm off to get in some strength training and a little bike. have a blessed day all.