friday's weigh in....disgraceful
Friday, May 01, 2009
man what a bummer. not only am i still on this plateau i've been on but now i'm up 2.4lbs. i just can't seem to beat this crap. oh well i'm angry, but i'm not out of the race just yet. i will just take stock and move on. today is the first day of the rest of my life. i've tried upping my exercise, eating less, more and inbetween. it just isn't working. so this week i go back to basics. try spark streaks for a while, water, fruit, veggies, and just go from there. i'm healthier, stronger, and my depression in check, so what i'm doing is working for myself, just not the scales. i'm bound and determined not to let this get me. i've come so far and i still have a ways to go. so one minute, day, and week at a time is still my motto. i'm going to get there from here. where as of yet i'm not sure, but i'm on my way.