I Vow to Put EVERYTHING I eat in my nutrition tracker!
Wednesday, April 15, 2009
I need to lose weight...I am exercising at least 300 minutes each week and need to find out what I am doing wrong. I am going to track my eating and I mean everything I put in my mouth on my food journal online and then take copies of it to my doctor and find out where I need help. My thyroid is probably still the problem, but I am going to have to prove it.
I love the support of sparks and wouldn't be able to make this journey without all the support and friends I have made on here.
Things I love:
1. I love Zumba
2. I love my children and family
3. I love Sparks
4. I love that I am trying new things..soon to be P90X
5. I love that I can exercise for 1 or 2 hours and that I enjoy it.
6. I love to see the scale move down.