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Under my cal intake!

Tuesday, March 31, 2009

I ate rather well today. I just didn't eat enough. I feel very stuffed. Good news is that I'm in my sodium and protein range.

It's amazing how full I feel. Not bloated full, just satisfied. Bad part is I ate little over 1200 cals today and burned about 500 in exercise. I need to plan better! The next 2 days are going to be crazy. I have a full schedule of the fitness center and clients. I'm trying to fit everyone in this week because I'm headed to Great Lakes, ILL. to my son's graduation. It will all be worth it. I get to visit him. I will get some needed down time with my hubby. I'm getting a hotel with a indoor pool and work out area. Just because I'm on vacation doesn't mean I won't work out!

It's been a long day. Catch up with my blog later!

Strong Mind, Strong Body!
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Member Comments About This Blog Post
    Have a great time off with your husband and son, you deserve it! Enjoy the time with your family and the break from your busy schedule.
    3985 days ago
    Ooooooh GRADUATION already?!?! WOW how time FLIES!
    Yes, you definitely need to get in more calories on those heavy cardio days!
    3985 days ago
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