SP Premium
FITPRIS
100,000-149,999 SparkPoints 139,219
SparkPoints
 

Not in Range Day 2

Monday, March 30, 2009

At least I made my cals, prot and fat!

I was on a roll for a while, but sodium. I need to put myself in check again!

So, we bought this frozen yogurt made by Kemps'. I had white chocolate raspberry. I'm soooo happy! Live & active yogurt culture. It's a little higher in cals then what I normally would eat, but on my low calorie days, it's a good choice. Better then trail mix!

I'm heading to bed. Have a wonderful Tuesday!

Strong Mind, Strong Body!
Share This Post With Others
Member Comments About This Blog Post
  • TNDARLINGTON1
    Trying to keep all the rangers in shape is a balancing act. If i am good in my calories and Sodium and I count that as a good day.
    3977 days ago
  • MRSHONEYC
    You just HAD to remind me of my frozen yogurt, now didn't you?!?! I'm already over calories, but after being so PITIFULLY under yesterday, I think I'm trying to 'catch up'! Tomorrow's weigh in is going to be DISGUSTING for me!!!!
    3978 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.