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It's just so frusterating!

Sunday, March 29, 2009

My body just doesn't agree with my trying to get healthier. When the weather is nice, it's easier. However, the minute it gets cold again, my boo boos hurt so bad I can barely move, let alone work out! We have had yucky, cold weather, so the metal in my body gets cold, I ache, and I can't move.

I'll just be glad when it's finally warm continiously, so my body will work the way it should.
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  • MRSGWYNN
    Oh I empathize: I have some old injuries that are amazingly good barometers... I ALWAYS know when the weather is turning: OUCH! I do have a suggestion that has worked for me: I dress in warm workout clothes and go through a "not so tough" windsor-pilates workout. That stretches me, gives me a little cardio and a little strength without stressing my aching bones (back, feet, left shoulder, right leg). At least it keeps me moving.... and the dog likes to "help" by supportively licking my face! HAH! Hang in there... it will soon be summer (and I'll be whining about the heat) Stay tuned!
    3949 days ago
  • COLORADOTINK
    IF YOU CANT WORK OUT REMEMBER TO STRETCH A LOT, IT HELPS
    YOGA IS WONDERFUL FOR DAYS LIKE THAT....RELAX THE MIND AND BODY emoticon
    3951 days ago
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