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Welcome Week 4, C25K

Thursday, March 26, 2009

It seems like I was JUST complaining about week 2, day 2 of C25K, and tomorrow I'm heading into Week 4... yeah!!! I'm almost halfway to my 2nd 5k! I don't think about it in big terms. The biggest decision I make is showing up for my next run. The run itself is never as challenging as the walk from your comfortable bed to the outdoors! I think that spring weather agrees with my running aspirations, at least.. And tomorrow I have a buddy. Yeah!! Time for sleep.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.