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Sunday, March 22, 2009

Woo hoo! it's only 8:35 on a Sunday morning and I've already worked out!!!! I'm going to eat breakfast with a friend this morning and I just happened to wake up early.. so, I hopped on the treadmill!

Here are my W1D2 stats :)
time: 30:08
calories: 216
distance: 1.728 miles
1% incline

I was walking sooo fast towards the end so that I could beat my calories and distance from Day 1.. and I did it! Wahoo!

When I get in a little better shape, I'll start working on my speed.. as of right now, I'm just proud of myself for actually getting on the treadmill. So, I wont worry about speed just yet :)

Okay, off to breakfast! :)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.