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c25k week 2, quick update

Monday, March 16, 2009

the shoulder problem is crazy, so this will be short. visiting docs, looking forward to recovery. however, finals and the dissertation proposal are making healing a hard thing to do.
still, i have faith! one day my shoulder, arms, fingers, and back won't hurt.

i'm persevering with c25k, my problems generally do not get in the way. its a challenge, and a reward to myself to still be doing something! i think and hope week 3 will be easier, as i should be getting used to running again. no lifting, but i do abs every time i run. food is ok, i have my times but generally am doing much better with getting my vegetables and cooking in.

thats all for now. get used to short posts from me til this gets better. hope you're doing well. keep believing in what you CAN do, not what you CAN'T.
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Member Comments About This Blog Post
    Perfect way to end that blog post, you're right, focusing on the what we can't do doesn't move us forward, just takes us steps backwards!
    3958 days ago
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