SP Premium
LESALICIOUS26

SparkPoints
 

June 11-17

Sunday, June 11, 2006

Sunday
2 mile 30 min WATP
15 min yoga
10 min weights

Monday
2 mile 30 min WATP
20 mins cardio
10 min pilates

Tuesday
2 mile 30 min WATP
10 min weights
10 mins abs
10 min yoga

Wednesday
3 mile 45 min WATP
10 min yoga

Thursday
3 mile 45 min WATP
10 min yoga

Friday
20 min Kickboxing
10 min abs
10 min weights
10 min pilates

Saturday
3 mile 45 mins WATP
10 mins yoga
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.