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This is just a test blog but it is my 3 month spark anniversary!

Sunday, February 01, 2009

emoticon well today is my anniversary on spark people. I have really enjoyed the features of this site. I am very faithful in posting my foods on the nutrition tracker which I think helps tremendously.

My friend wanted to post a blog so I am experimenting..maybe I will do this more often to help me in my goals and encourage me when I am feeling discouraged because of these plateaus.

My wieght loss has been a real struggle, even with all the exercise I do and watching what I eat..counting the fats, carbs and calories I consume.

This blog is for my good friend Kathy
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Member Comments About This Blog Post
  • KALISWALKER
    When you write a blog it's out there LOL.

    Lynn
    4559 days ago

    Comment edited on: 2/6/2009 11:13:15 PM
  • GRAMMAPEG
    Great Job, congrats
    I enjoy the site, too
    Missed you last night Hope you had a good evening
    See you Wed
    4563 days ago
  • CBSPECIAL
    emoticon
    4563 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.