This is just a test blog but it is my 3 month spark anniversary!
Sunday, February 01, 2009
well today is my anniversary on spark people. I have really enjoyed the features of this site. I am very faithful in posting my foods on the nutrition tracker which I think helps tremendously.
My friend wanted to post a blog so I am experimenting..maybe I will do this more often to help me in my goals and encourage me when I am feeling discouraged because of these plateaus.
My wieght loss has been a real struggle, even with all the exercise I do and watching what I eat..counting the fats, carbs and calories I consume.
This blog is for my good friend Kathy