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Weigh In Today

Sunday, January 11, 2009

I weighed last Sunday and I weighed 330.2 lbs. I weighed this morning and and I weighed 322.0. I am very happy with the 8.2 lbs lost this last week. Many thanks to all you SP friends and bootcamp! emoticon
Last week I did not do as much exercise as I needed to because of long work hours and not feeling well. Yesterday I went to the Dr. and I have bronchitis. emoticon
I hope that I feel ok this week to do more exercise. Does anyone know how many calories are burned doing Wii bowling or baseball? I really get into it and my roommate loves watching me and laughing. We have so much fun with that! We probably burn calories laughing! emoticon
I hope everyone is having a great weekend.
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Member Comments About This Blog Post
    You go girl! That is a great start to your goal! You have made a great start. Stay motivated and remember that we are all here to help! emoticon
    4538 days ago
    Congrats on your weight loss
    4540 days ago

    Most kids who are serious gamers, average about 12.2 hours of playing video games a week. At 150 calories an hour, in a week they'll burn 1,830 using the Wii, which works out to be 40% more than your average video game."
    Sources: http://fitsugar.com/tags/wii
    >hope this helps! emoticon
    4540 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.