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Weigh In Today

Sunday, January 11, 2009

I weighed last Sunday and I weighed 330.2 lbs. I weighed this morning and and I weighed 322.0. I am very happy with the 8.2 lbs lost this last week. Many thanks to all you SP friends and bootcamp! emoticon
Last week I did not do as much exercise as I needed to because of long work hours and not feeling well. Yesterday I went to the Dr. and I have bronchitis. emoticon
I hope that I feel ok this week to do more exercise. Does anyone know how many calories are burned doing Wii bowling or baseball? I really get into it and my roommate loves watching me and laughing. We have so much fun with that! We probably burn calories laughing! emoticon
I hope everyone is having a great weekend.
Pat
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Member Comments About This Blog Post
  • BEALEXAN
    Woot!
    You go girl! That is a great start to your goal! You have made a great start. Stay motivated and remember that we are all here to help! emoticon
    4538 days ago
  • PEACHEZ82
    Congrats on your weight loss
    4540 days ago
  • XMARGAUX


    Most kids who are serious gamers, average about 12.2 hours of playing video games a week. At 150 calories an hour, in a week they'll burn 1,830 using the Wii, which works out to be 40% more than your average video game."
    Sources: http://fitsugar.com/tags/wii
    >hope this helps! emoticon
    4540 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.