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Yippie!

Saturday, December 06, 2008

I bought me a scale today at Wal-Mart so I can weigh now. I now know my weight so I can track the weight. I know that I have lost about 6 lbs since my last Doctor's visit so I am glad about that. I have much more weight to lose. I want to lose another 170 lbs but I will try to take this one lb at a time and not get discouraged. I know I will need a great deal of encouragement and support along the way. From what I see, SP is great for that! I never had a support system all the other times I tried to lose weight so this will be great.
I also got me some resistance bands and 5 lb weights today.
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Member Comments About This Blog Post
  • STRIVE4BALANCE
    Well you might want to consider only weighing yourself once a week. The rest of the week hide that scale. emoticon
    4578 days ago
  • no profile photo CD2357972
    Good for you! It's great to be able to check your progress at home!

    Hugs! Beverly
    4579 days ago
  • NEEDSHELP4EVER
    Take each day as emoticon and we will help each other
    hugs
    sue
    4579 days ago
  • SLOLOSER
    Wow! That's some good shopping!
    4579 days ago
  • MOM2POMS2
    Yeah and good job on your purchases to help in your journey towards health!! Every step takes us closer to the important goal of health!!! emoticon
    4580 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.