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Daily Goals and Workout Results - 11/27

Thursday, November 27, 2008

I am one sore little lady! I feel wonderful in that my muscles have been worked hard and I am feeling it!! I was debating whether or not to do my scheduled lower body and core workout but today is after all a holiday back in the states so I figured a day off would not hurt! :) I will be back at it tomorrow. But for today it is a lazy day for sure!

Happy Thanksgiving everyone!!

Daily goals -
Complete scheduled workout - did not meet goal - took today off.
Drink 20 oz of water before breakfast - done
Stay within my daily caloric range - done - 1,681 calories consumed
Knee exercises/stretches - done
Drink at least 128 oz of water - done
Take all supplements and vitamins - done
Drink 4 - 5 bags of green/white tea a day - did not meet goal.
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Member Comments About This Blog Post
  • LILTROUBLE
    You are doing great. And a day off to be thankful is fine!

    Btw, I always have wondered what you (or your hubby) does that you are always traveling around. Seems like a cool life.
    4553 days ago
  • ABQUEST
    Wow! I love your daily goals and workout results log, what a great way to keep accountable.

    Happy Thanksgiving and enjoy your "rest day". Thinking of you in the states.
    4553 days ago
  • FITGIRL15
    Rest days can be the best thing to do when your body needs more time to repair and rebuild from a strenuous workout! You are doing the right thing! WOO HOO
    4553 days ago
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