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The Last 50 :o(

Friday, November 21, 2008

I am having the hardest time with losing the last 50 lbs .... i've come half way and i refuse to give up but i've hit the largest Plateau that i have ever heard of ... almost a year and i haven't lost much weight. I've tried different types of exercise, more resistence, more weight training and have continued my healthy eating. There are days where i slip on the healthiness... which is normal... but i have been trying so hard and i don't know what to do anymore. If anyone has any advice... i'm all ears! I never thought i would be at a plateau this long!!!!! :( i'm starting to get discouraged... but there's such a huge part of me that wont let me give up... i just feel that if i was able to lose over 50lbs already then i sure can lose another 50! Somebody Pleassssssssse HELP!! Thanks emoticon
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  • TAMTAM1980
    I KNOW YOUR PAIN I WAS AT A PLATEAU FOR ABOUT 6 MONTHS AND I WAS GETTING DISCOURAGED. IT IS OK BECAUSE THE POSITIVE OF IT IS THAT YOU HAVE NOT GAINED YOU HAVE MAINTAINED AND THAT IS A ACCOMPLISHMENT IN ITSELF AND YOU HAVE NOT GIVING UP. YOU CAN DO IT AND YOU WILL DO IT. emoticon emoticon
    4587 days ago
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