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October 30, 2008 Two years of Healthier Living

Thursday, October 30, 2008

This has been an Amazing journey. Two years ago today, October 30, 2006, I stepped on a scale and weighed 212 pounds. I was tired of being tired all the time and hated the way I looked.

I began that day to change my life forever. I started off walking around my back yard. Then I bought some exercise videos and dusted off the equipment that I already had. Then about 3 weeks into my journey I found this wonderful site. From that point on there has been no looking back.

I was so happy and excited as I went from a tight 22 W jeans to a 20, down to an 18, then 16 and 14, and 12. I now wear a size 10. I have so much more self esteem and energy than I have had in years.

I have lost:

1 inch--Neck
6 inches --Breast
8 inches--Waiste
7 1/2 inches --Hips
8 inches off of EACH Thigh

I have learned so much from SparkPeople about exercise and healthy eating. This is an incredible site. I know I never could have made it this far without all the wonderful people I have met here.

Thank you All for helping to change my life forever! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.