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Frustrated

Wednesday, October 22, 2008

So I am feeling frustrated...I guess I wished the weight would just drop off with my surgery, but I did and do know that is not really the case. Don't get me wrong I have gone from 305 lbs (my heaviest) to my current weight of 196 lbs.

emoticonWOW excited that in 1 year 3 months I have lost 109 lbs! I am now feeling the pressure to really buckle down again. Sometimes I wish I had more side effects to the surgery so that my will power did not have to be so strong, but I have talked to others who are suffering with side effects. What's a girl to do, so as I press on I would love some suggestions on how to step it up a bit. I am cutting back on carbs again, exercise in the am and sometime in the pm. I have been drinking a beverage with meals and I know I have to stop that. I am trying to do advance food prep when I have the time so not to make poor choices. I will have to put some more thought into this....Frustrated and ready to drop the last 40-50 lbs.

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  • MIECHT
    Keep recording what you eat. It really helps to be accountable to your sparkpage :-)
    Sounds like you've got a good head on your shoulders and you're reigning yourself back in so cut yourself some slack. 109 lbs in one year 3 months is amazing. Also remember that your body has to catch up to your new body. Keep the exercise going and get your fluids in...but not with meals :-)
    You're a trooper so stay strong! emoticon
    4520 days ago
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