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One month on Sparks

Saturday, October 18, 2008

Today is one month since I started with Sparks. That is honestly the longest I've ever stuck to a 'diet' in my life. I usually would go two weeks strong and then start slipping slipping until I was eating like always. Not this time. I think it was a combination of my mind being in the right place and finding THIS place. Whatever it is it's working. I am more motivated than ever. I've lost 20.4 lbs this month (I weighed this morning like 4 times to be sure!), I feel so much better...healthier. I can move without feeling like a lead weight. And I'm proud of myself...really proud of myself.
Sept 18, 2008 313 lbs
Oct 18, 2008 292.6 lbs!

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