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Today is a new day!

Monday, October 13, 2008

Time to get back on track...I've been off with my eating and exercising lately but can say I've stayed the same weight...thank god! So today is a new day for me I'm going to stay within my calorie range and I'm going to start Jillian's 30 day shred today...wish me luck! I will blog later to tell u all if I made it through the workout...LOL! Have a sparkling day to all my spark friends thanks for always being there. emoticon
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    I hope this Word from the Scripture encourages you as it did me this morning to not look back but keep looking toward the goal! You can do this. The next 30 days will prove how strong you can be! I believe in you.

    Php 3:12 I do not claim that I have already succeeded or have already become perfect. I keep striving to win the prize for which Christ Jesus has already won me to himself.
    Php 3:13 Of course, my friends, I really do not think that I have already won it; the one thing I do, however, is to forget what is behind me and do my best to reach what is ahead.
    Php 3:14 So I run straight toward the goal in order to win the prize, which is God's call through Christ Jesus to the life above.
    Php 3:15 All of us who are spiritually mature should have this same attitude. But if some of you have a different attitude, God will make this clear to you.
    Php 3:16 However that may be, let us go forward according to the same rules we have followed until now.
    Php 3:17 Keep on imitating me, my friends. Pay attention to those who follow the right example that we have set for you.
    Php 3:18 I have told you this many times before, and now I repeat it with tears: there are many whose lives make them enemies of Christ's death on the cross.
    Php 3:19 They are going to end up in hell, because their god is their bodily desires. They are proud of what they should be ashamed of, and they think only of things that belong to this world.
    Php 3:20 We, however, are citizens of heaven, and we eagerly wait for our Savior, the Lord Jesus Christ, to come from heaven.
    Php 3:21 He will change our weak mortal bodies and make them like his own glorious body, using that power by which he is able to bring all things under his rule.
    4593 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.