Where ya been?
Wednesday, October 08, 2008
Where did I go, is a question I have been asked on here. I haven’t been on since Aug. And while I would love to tell you it’s because I lost all my weight and didn’t need Spark, that’s not true.
I fell into a classic diet pitfall—thinking I wasn’t worth it.
Now everyone can tell you that you are worth it that you deserve to be healthy. But the hardest part is getting your brain to believe it.
I also took a long hard look at my motivational poster, and some of it on there wasn’t about me, it was about how people would respond to me.
So I am starting again, and that little evil voice in my head keeps whispering you are starting again for the 9,000th time?
And I keep saying right back, YEP!
I wish I was one of those great examples who stuck with it no matter what, but I fall all the time.
But I hope by speaking about my fears, and my missteps, I can encourage you to be that person who doesn’t slip.
Back at it!