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April 14

Friday, April 14, 2006

It is a great day I have finally had a loss after almost a month. I fell off the plateau and lost 5 lbs. I am now at 234.5 lbs. This makes me very happy. I will stay on track and hope for another good loss next week.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.