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Good days and bad days...

Wednesday, September 10, 2008

Well after finally getting moved and settled, I think I am getting back into the swing of things. I have started using my sparks food and exercise journals again and fitting exercise in more then I was while vacationing, moving, oh and what ever else I thought made me to busy to fit in the important things!

I need to start firming up because although most the time I feel great about where I am at with my weight loss, it is still hard to look in the mirror sometimes. I see things others probably cannot. Skin is not tight in most places, I have a lot of lumps and bumps. Just makes it difficult to say I look great when I know I still have so much more to work on.

I am in need of some good pointers on how to start toning as well as smoothing things out more.

Some days when I look at my self in the mirror before starting my day and I think wow is that really you? I look great, I cannot believe how far I have come! Other days... I think eeeww, nothing fits right, you can see all my lumps and bumps, what gives will I ever get there? I just want to cry.

I kind of knew there are always going to be good days and bad days. I guess that no matter what kind of shape and health you are in there will always be those days.

I need to keep positive and motivated I am almost there, I can feel it just around the corner.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.