OMG I'm jogging
Saturday, August 16, 2008
Okay I actually jogged several times this week when I was at the gym. I just couldn't;t believe it.
Today when I went I jogged for 14 minutes straight and then did two additional times I ran 6 minutes. I did a total of 3.25 miles during my 45 minute workout. I felt so good. I just couldn't believe. My knees actually have not bothered me. I was sure they would after a few days. I did space my jogging out and did not do as much as I did on the weekends.
I really think I am going to sign up for a 5k for late fall. I use to jog all the time prior to putting on weight and having kids. I would love to get back to that level once again.
When I told my family I was jogging they just couldn't believe it. I will say it again, I have not doubt that I am not a pretty image for anyone that may be watching me jog, but I don't care. This is about me and no one else.