Time to regroup and FOCUS
Wednesday, August 13, 2008
Over the next few days I've got to regroup and focus on what I need to do or what I don't need to do as far as eating properly. I have failed many a night with snacking and it puts me way over my calorie count for the day. I just feel the need to eat, not because I've starved myself all day, I just feel the need to eat. I've got to figure it out, I've not lost any weight and haven't gained any either, but if it wouldn't have been for snacking I know I would have lost something.