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I'm back on track

Friday, August 08, 2008

Woo Hoo - yesterday I walked on the treadmill 30 minutes, jumped on the trampoline for 5 (that is hard work!) and went for a short walk. I got in 6.5 glasses of water, but I still ate a chocolate bar (just a small one). I am happy with my improvement! I still stayed up too late - but overall - I had a much healthier day.
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  • RUBYJULE
    if you can figure that chocolate bar into your daily intake, then i think you should have your chocolate bar and eat it too. i'll light the fire for you and hand you a napkin..... sit right down here and KNOW you deserve it.
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    4736 days ago
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