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Wed 6 Aug

Wednesday, August 06, 2008

I'm had a very trying week already and it's only Wednesday. Today I go to the dentist to have crowns on my front 2 teeth. Oh do I ever HATE the dentist the machinery noise just drives me NUTS, I say NUTS!!!!!!!!!
I'm doing well in logging my foods and working out. Main workouts have been putting all the VBS decoartions away after getting them taken down. I spent 4 hours on Monday cleaning up and preparing to reorganize our Childrens Church area, need to go back and do more but today just going to the dentist is enough for me.
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    I'm with you about dentist. Its so miserable trapped in the chair with the horrible noise. I found a dentist near my home which gives some relaxing gas and plays movies (with headphones) on the ceiling. The first few times my anxiety didn't allow those things to work so well, but now I've learned to relax and focus on the movie. Still not my favorite activity, but a bit more endurable.

    Good job on tracking and exercise. Its going to payoff for you, I'm certain. emoticon
    4744 days ago
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