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Goal Setting

Sunday, August 03, 2008


Our challenge this week was to set small goals, well it really inspired me!!! I have completely over-hauled my spark page, re-configured my goals, went through my groups & weeded out those that don't really fit anymore. Some I really still want to explore, so I have left a few up that I will try to participate in again. I also did a LOT of reading - for pete sake, it's Midnight!! But overall, I feel really motivated again. Anything that gets me motivated is a great thing.

Thanks Sandy!!!

My small goals are:

1. Get organized & schedule it all in
2. Just do something
3. Focus on water
4. Get re-inspired
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.