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time to blog

Saturday, July 19, 2008

Okay, I haven't been good about blogging. I will try to do better. I am keeping up with my work outs (when I'm not on vacation). I need to cut back on my food intake and avoid goodies. It's the only way to make more progress. My metabolism isn't what it used to be. Here's to a new day and being 45!
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    Well I haven't blogged for so long. It feels like one more thing to do, but realize I probably need it. I have been at a plateau and need to get more motivated. Watch out Christmas goodies! I guess I will exercise more and practice moderation. emoticon
    4535 days ago
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