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Treadmill Entry for July 11

Friday, July 11, 2008

Distance Walked 1.526 Miles

30 Minutes

207.3 Calories Burned
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Member Comments About This Blog Post
    Do you have your treadmill on a n incline or just flat?? I am just starting to use a treadmill and want to know the best way to start and when to increase my goals. Any help I would appreciate. emoticon
    4687 days ago
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