July 11th, 2008
Friday, July 11, 2008
Yesterday was a crazy, hectic day at work. Lots to do and not enough time to do it.
I did all my goals yesterday except:
didn't drink any water
didn't walk yesterday
Need to plan my days better so that when they get crazy and hectic I have a plan.
I did eat healthy though so that is good as I usually dont eat or i grab some junk.
Overall Im going to say I did pretty good.
Healthy breakfast and lunch
WATER WATER WATER
Walk after work
Tell myself that I am worth it, at every meal
Focus Focus Focus!!!!!!