i started aqua therapy today, for my shoulders. the arthritis and fibromyalgia sometimes make things difficult for me. the pool was nice and warm and even nicer they let me sit in the hot tub for awhile after therapy. it was heavenly. hopefully this will do the trick.
DEEANN8
Good luck on the therapy. I love getting in the pool -- don't know why I haven't. 4172 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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