What I have acheived so far
Tuesday, July 08, 2008
I have been drinking 8 glasses of water a day, stopped drinking pop, and have been walking 10,000 steps five days a week. Created a cookbook with spark receipes. Going to farmer's market tomorrow to get fresh vegetables for new receipes. Then I'll get the rest of what I need at Wal-mart. I have been drinking juice but didn't think about the sugar in it until someone of spark mentioned it to me. So, I am going to watch that now. Getting sugar free Kool-aid. Working in my vegetable garden. I have 4 zucchini plants, blue lake green beans and 6 tomato plants. They are better boy and celebrity. The celebrity tomatoes are suppose to be like Beef Stake.