Tuesday, July 08, 2008
Ok, so here I go again....starting over. Instead of concentrating on becoming a healthier me this summer, I've managed to do the opposite. I've put on 10 lbs more and I feel very unhealthy now. No excuses...just laziness. Just letting the days pass and accepting the fact that I'm not trying. Just the thought of signing onto this site and facing the fact that I've taken "10" steps back has been terrible. But starting today I'm facing my fears and am going to work on "WHY?". I know enough about weight gain to know that it's never just about the love of food. There's always an issue behind a weight gain. I can't understand it with me right now because I am truly happier than I've ever been. But I know that somewhere inside, something is wrong. Something I need to confront head on so I can get on with my life in a healthier manner. I must do this for me...no one else. I have the support, I just need to motivate myself.
So, here we go! Smaller goals...weekly goals instead of this HUGE total weight loss goal. I think that and more exercise, even if it's just walking every day, will help me head in the right direction. Wish me luck!