Just another day
Tuesday, March 21, 2006
Not enough water today and little short on my calories intake.
Burned off 636 calories so far I got 7 miles out of my 15 done. I did wanted to weight myself but, since it's TOM I decided to wait a bit before weighting myself. I also noticed when it's that time of month I do tend to get sugar more and I think I put more more sugar fat then fat fat lol. But, don't want to worry about the scale today at least not at thise moment. I also measured myself yesterday but, from beening that TOM I only see I lost 3 inches wishing it was more but, will measure again in about another week. Because been working my butt off for the fullest and at times I hate when I dont see that scale move or measurements lost. I try not to worry about that at times but, its so hard not to at times I be like ok why am I doing this when the results take forever to noticed. I also noticed I put myself down more for doing bad then good. Don't get me wrong I do do good but, I wont pat myself on the back long enough before I am thinking about something bad I did to get that good out my head. Like I do be happy when I do workouts that I at first couldn't do I find myself doing the advance workouts to yoga and pilates, that remind me I hope the 2 workout videos I order come in soon. But, anyways I will be happy at that moment I need to realize I am human and at times there will be some down falls. I see when you is trying to lose weight there is so many emotions and its just so hard to let them go at times. I know it will be awhile before I reach my goal and I do want to do this the right way and not the wrong way. I know losing 2 to 3 pounds is the good way. But, at times I wish that scale would give me a higher weight lost number when I step on. But, anyways need to get on my work I have to put in a 2 mile walk today also another 2 mile walk tonight. I want to do 30 min pilates also. I found a good stand pilates on digital cable on the on damand channel that I like. Its more like pilates and ballet all in one.