It's Been One Year!!!
Sunday, July 06, 2008
It's been a year and I am so proud of all the pounds that have been taken off of my body. Hard work and perseverance are the too things that had to happen for my weight loss so far. It may seem like I am a a weight stand still, but I have all the tools and support I need to get me where I need to be. God is on my side and He helps me all the time. He knows my weaknesses, and He knows what I need to do to conquer them. I will not fear being skinny. I believe that I had been thinking like that. Fear is of the devil and we all know that he is nothing more than the biggest ever. I am already successful. I thank God for sending me to Spark People. This site is the reason I am successful. The way all members try to be supportive. There is so much truth here. So many people who know what is going on with you. When there are others who have been through what you have it becomes easier. Yes, sometimes you just want to eat that candy bar. And I did. But, I'll exercise those calories off and decide that it wasn't worth eating it because it did not even taste the way you remember. We must always think before we eat. If we do that, everything will fall in line.
I dedicate for the month of July a good weight loss report. I will track every piece of food or junk that comes into my mouth. I will exercise every day. Sunday is my day for a good walk. I will drink 8 or more glasses of water per day and I will smile and be happy because I am so very proud of my accomplishments.
God is good to me all the time. Whatever I ask the Father in the Name of Jesus' He will do it, if it is according to His Will. It is His will for us to be fit and healthy. He does not want all the sicknesses and diseases that come from being overweight to take over our bodies. We are to live strong and long. That's the truth. I have all the Power inside of me to make this the greatest month so far. Each month is a great month. We are alive and we can do it.
Praise the Lord for every pound that I lost. I will not find it again. They are thrown away in a pit of no return.
Each step in the right direction is a step for life, liberty and total health. Just think how much money will be saved. Wow. One year and I am 47 pounds lighter. That is a brag and I have no shame. I hope my blog motivates you to keep on going. You are a winner because you decided to just do it. It is being done.
Thank You Lord for Your goodness to all the children of men. Thank You for giving me my hearts desire. You are my life. I can do all things through Christ Who has strengthened me!!!! Victory is NOW!!!