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Sunday, June 08, 2008

Okay, I haven't made an entry for a while. I'm just trying to keep track of the logging in of food, exercise. I am at a plateau. I have been working out consistently but have had some off eating days. Those were mainly due to going out to eat. So, I am going to purpose to be more careful. Persistence pays off!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.